Longest duration to hold Upavishta Konasana for 3 minutes

N SMYONIKA, 
 student of C. Suriyaprabha, M.Sc. (Yoga), Varma Yoga, DYPT (Yoga Therapy), Sri Patanjali Yoga Center, Mannargudi, Tamil Nadu, India,

In recognition of  holding Upavishta Konasana for 3 minutes

The International Achiever Book of World Records hereby acknowledges this remarkable feat as a historic and first-of-its-kind accomplishment.

This extraordinary event was held on 30th August 2025 at Fathima Indoor Stadium, Madurai, Tamil Nadu, India, and was meticulously organized by Dr. S. Sundar, Founder of Kalam Traditional Arts Academy.

We wholeheartedly appreciate the unwavering determination, discipline, and devotion demonstrated by the achiever. This accomplishment not only sets a new world record but also inspires countless others to embrace yoga as a way of life for health, peace, and harmony.

Congratulations on this incredible success! May this milestone mark the beginning of many more achievements in your journey.